NEW ORLEANS STYLE YELLOW RICE MIX vs MOUNTAIN RED BLEND MULTIGRAIN CULINARY BLEND
Nutrition comparison per 100 g serving
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NEW ORLEANS STYLE YELLOW RICE MIX wins in 5 out of 10 nutrient categories
NEW ORLEANS STYLE YELLOW RICE MIX: 5
vs
MOUNTAIN RED BLEND MULTIGRAIN CULINARY BLEND: 4
(1 ties)
Overview
| Nutrient | NEW ORLEANS STYLE YELLOW RICE MIX | MOUNTAIN RED BLEND MULTIGRAIN CULINARY BLEND | Winner |
|---|---|---|---|
| Calories | 351 cal | 378 cal | |
| Protein | 7.0 g | 8.9 g | |
| Carbs | 79.0 g | 77.8 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 1.8 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ORLEANS STYLE YELLOW RICE MIX | MOUNTAIN RED BLEND MULTIGRAIN CULINARY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 0 MG |
Minerals
| Mineral | NEW ORLEANS STYLE YELLOW RICE MIX | MOUNTAIN RED BLEND MULTIGRAIN CULINARY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 44 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Sodium, Na | 1,561 MG | 0 MG |