NEW ORLEANS STYLE SHRIMP FRI SEASONED SEAFOOD BREADING MIX vs PANKO BREAD CRUMBS
Nutrition comparison per 100 g serving
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NEW ORLEANS STYLE SHRIMP FRI SEASONED SEAFOOD BREADING MIX wins in 5 out of 10 nutrient categories
NEW ORLEANS STYLE SHRIMP FRI SEASONED SEAFOOD BREADING MIX: 5
vs
PANKO BREAD CRUMBS: 2
(3 ties)
Overview
| Nutrient | NEW ORLEANS STYLE SHRIMP FRI SEASONED SEAFOOD BREADING MIX | PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 318 cal | 367 cal | |
| Protein | 9.1 g | 13.3 g | |
| Carbs | 72.7 g | 76.7 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ORLEANS STYLE SHRIMP FRI SEASONED SEAFOOD BREADING MIX | PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW ORLEANS STYLE SHRIMP FRI SEASONED SEAFOOD BREADING MIX | PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 3,727 MG | 633 MG |