NEW ORLEANS STYLE RED BEANS & RICE ENTREE MIX vs SORGHUM QUINOA & BROWN RICE
Nutrition comparison per 100 g serving
Ad 468x60
NEW ORLEANS STYLE RED BEANS & RICE ENTREE MIX wins in 8 out of 10 nutrient categories
NEW ORLEANS STYLE RED BEANS & RICE ENTREE MIX: 8
vs
SORGHUM QUINOA & BROWN RICE: 0
(2 ties)
Overview
| Nutrient | NEW ORLEANS STYLE RED BEANS & RICE ENTREE MIX | SORGHUM QUINOA & BROWN RICE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 14.3 g | 9.5 g | |
| Carbs | 69.6 g | 73.8 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 10.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ORLEANS STYLE RED BEANS & RICE ENTREE MIX | SORGHUM QUINOA & BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 2.9 MG |
Minerals
| Mineral | NEW ORLEANS STYLE RED BEANS & RICE ENTREE MIX | SORGHUM QUINOA & BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 48 MG | |
| Iron, Fe | 4.8 MG | 2.6 MG | |
| Sodium, Na | 1,286 MG | 571 MG |