NEW ORLEANS STYLE RED BEANS IN A SPICY SAUCE WITH GARLIC vs TRIPLE 'B' BAKED BEANS
Nutrition comparison per 100 g serving
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NEW ORLEANS STYLE RED BEANS IN A SPICY SAUCE WITH GARLIC wins in 8 out of 11 nutrient categories
NEW ORLEANS STYLE RED BEANS IN A SPICY SAUCE WITH GARLIC: 8
vs
TRIPLE 'B' BAKED BEANS: 2
(1 ties)
Overview
| Nutrient | NEW ORLEANS STYLE RED BEANS IN A SPICY SAUCE WITH GARLIC | TRIPLE 'B' BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 168 cal | |
| Protein | 5.4 g | 5.8 g | |
| Carbs | 16.2 g | 32.1 g | |
| Fat | 0.8 g | 2.2 g | |
| Fiber | 5.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ORLEANS STYLE RED BEANS IN A SPICY SAUCE WITH GARLIC | TRIPLE 'B' BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | NEW ORLEANS STYLE RED BEANS IN A SPICY SAUCE WITH GARLIC | TRIPLE 'B' BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 44 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Potassium, K | 331 MG | 0 MG | |
| Sodium, Na | 354 MG | 350 MG |