NEW ORLEANS STYLE FISH FRY SEAFOOD BREADING MIX vs PLAIN BREAD CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
NEW ORLEANS STYLE FISH FRY SEAFOOD BREADING MIX wins in 6 out of 11 nutrient categories
NEW ORLEANS STYLE FISH FRY SEAFOOD BREADING MIX: 6
vs
PLAIN BREAD CRUMBS: 3
(2 ties)
Overview
| Nutrient | NEW ORLEANS STYLE FISH FRY SEAFOOD BREADING MIX | PLAIN BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 333 cal | 367 cal | |
| Protein | 5.6 g | 13.3 g | |
| Carbs | 72.2 g | 73.3 g | |
| Fat | 2.8 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ORLEANS STYLE FISH FRY SEAFOOD BREADING MIX | PLAIN BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW ORLEANS STYLE FISH FRY SEAFOOD BREADING MIX | PLAIN BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 4,222 MG | 767 MG |