NEW ORLEANS STYLE FISH FRY SEAFOOD BREADING MIX vs ITALIAN STYLE SEASONED CRUMBS WITH PECORINO ROMANO CHEESE
Nutrition comparison per 100 g serving
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ITALIAN STYLE SEASONED CRUMBS WITH PECORINO ROMANO CHEESE wins in 5 out of 11 nutrient categories
NEW ORLEANS STYLE FISH FRY SEAFOOD BREADING MIX: 4
vs
ITALIAN STYLE SEASONED CRUMBS WITH PECORINO ROMANO CHEESE: 5
(2 ties)
Overview
| Nutrient | NEW ORLEANS STYLE FISH FRY SEAFOOD BREADING MIX | ITALIAN STYLE SEASONED CRUMBS WITH PECORINO ROMANO CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 367 cal | |
| Protein | 5.6 g | 10 g | |
| Carbs | 72.2 g | 80 g | |
| Fat | 2.8 g | 1.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ORLEANS STYLE FISH FRY SEAFOOD BREADING MIX | ITALIAN STYLE SEASONED CRUMBS WITH PECORINO ROMANO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW ORLEANS STYLE FISH FRY SEAFOOD BREADING MIX | ITALIAN STYLE SEASONED CRUMBS WITH PECORINO ROMANO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 200 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 4,222 MG | 1,500 MG |