NEW ORLEANS STYLE FISH FRI SEAFOOD BREADING SEASONED MIX vs SEASONING FOR FISH
Nutrition comparison per 100 g serving
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SEASONING FOR FISH wins in 4 out of 10 nutrient categories
NEW ORLEANS STYLE FISH FRI SEAFOOD BREADING SEASONED MIX: 2
vs
SEASONING FOR FISH: 4
(4 ties)
Overview
| Nutrient | NEW ORLEANS STYLE FISH FRI SEAFOOD BREADING SEASONED MIX | SEASONING FOR FISH | Winner |
|---|---|---|---|
| Calories | 353 cal | 200 cal | |
| Protein | 5.9 g | 6.7 g | |
| Carbs | 76.5 g | 33.3 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ORLEANS STYLE FISH FRI SEAFOOD BREADING SEASONED MIX | SEASONING FOR FISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW ORLEANS STYLE FISH FRI SEAFOOD BREADING SEASONED MIX | SEASONING FOR FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 13.5 MG | 0 MG | |
| Sodium, Na | 3,706 MG | 16,800 MG |