NEW ORLEANS STYLE CHICKEN ALFREDO RIGATONI WITH CREAMY BLACKENED SEASONED ALFREDO SAUCE WITH CHICKEN BREAST vs ZUCCHINI BAKE
Nutrition comparison per 100 g serving
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ZUCCHINI BAKE wins in 5 out of 11 nutrient categories
NEW ORLEANS STYLE CHICKEN ALFREDO RIGATONI WITH CREAMY BLACKENED SEASONED ALFREDO SAUCE WITH CHICKEN BREAST: 4
vs
ZUCCHINI BAKE: 5
(2 ties)
Overview
| Nutrient | NEW ORLEANS STYLE CHICKEN ALFREDO RIGATONI WITH CREAMY BLACKENED SEASONED ALFREDO SAUCE WITH CHICKEN BREAST | ZUCCHINI BAKE | Winner |
|---|---|---|---|
| Calories | 135 cal | 76 cal | |
| Protein | 8.3 g | 4.6 g | |
| Carbs | 14.1 g | 12.6 g | |
| Fat | 5.1 g | 1.3 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ORLEANS STYLE CHICKEN ALFREDO RIGATONI WITH CREAMY BLACKENED SEASONED ALFREDO SAUCE WITH CHICKEN BREAST | ZUCCHINI BAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NEW ORLEANS STYLE CHICKEN ALFREDO RIGATONI WITH CREAMY BLACKENED SEASONED ALFREDO SAUCE WITH CHICKEN BREAST | ZUCCHINI BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 20 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 183 MG | 237 MG | |
| Sodium, Na | 317 MG | 278 MG |