NEW ORLEANS SEASONED STUFFING MIX vs STUFFING MIX
Nutrition comparison per 100 g serving
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NEW ORLEANS SEASONED STUFFING MIX wins in 6 out of 15 nutrient categories
NEW ORLEANS SEASONED STUFFING MIX: 6
vs
STUFFING MIX: 5
(4 ties)
Overview
| Nutrient | NEW ORLEANS SEASONED STUFFING MIX | STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 393 cal | |
| Protein | 13.3 g | 14.3 g | |
| Carbs | 70 g | 71.4 g | |
| Fat | 1.7 g | 3.6 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ORLEANS SEASONED STUFFING MIX | STUFFING MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | NEW ORLEANS SEASONED STUFFING MIX | STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 71 MG | |
| Iron, Fe | 6 MG | 3.9 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 1,300 MG | 1,393 MG |