NEW MEXICO ""CHIMAYO"" RED CHILE LIME CASHEWS vs NATURE'S HARVEST
Nutrition comparison per 100 g serving
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NATURE'S HARVEST wins in 8 out of 11 nutrient categories
NEW MEXICO ""CHIMAYO"" RED CHILE LIME CASHEWS: 2
vs
NATURE'S HARVEST: 8
(1 ties)
Overview
| Nutrient | NEW MEXICO ""CHIMAYO"" RED CHILE LIME CASHEWS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calories | 567 cal | 525 cal | |
| Protein | 16.7 g | 32.1 g | |
| Carbs | 30 g | 14.3 g | |
| Fat | 43.3 g | 42.9 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW MEXICO ""CHIMAYO"" RED CHILE LIME CASHEWS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | NEW MEXICO ""CHIMAYO"" RED CHILE LIME CASHEWS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 6 MG | 14.8 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 450 MG | 579 MG |