NEW MEXICO CHILE PODS vs RED INSTANT YEAST
Nutrition comparison per 100 g serving
Ad 468x60
RED INSTANT YEAST wins in 8 out of 11 nutrient categories
NEW MEXICO CHILE PODS: 1
vs
RED INSTANT YEAST: 8
(2 ties)
Overview
| Nutrient | NEW MEXICO CHILE PODS | RED INSTANT YEAST | Winner |
|---|---|---|---|
| Calories | 375 cal | 371 cal | |
| Protein | 0 g | 45 g | |
| Carbs | 100 g | 35 g | |
| Fat | 0 g | 6 g | |
| Fiber | 0 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW MEXICO CHILE PODS | RED INSTANT YEAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 300 MG |
Minerals
| Mineral | NEW MEXICO CHILE PODS | RED INSTANT YEAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 0 MG | 5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 75 MG |