NEW MEXICO CHILE PODS vs GUAVA PASTE
Nutrition comparison per 100 g serving
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GUAVA PASTE wins in 5 out of 10 nutrient categories
NEW MEXICO CHILE PODS: 0
vs
GUAVA PASTE: 5
(5 ties)
Overview
| Nutrient | NEW MEXICO CHILE PODS | GUAVA PASTE | Winner |
|---|---|---|---|
| Calories | 375 cal | 316 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 79.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NEW MEXICO CHILE PODS | GUAVA PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 0 MG | 26 MG |