NEW MEXICAN STYLE GREEN CHILE SAUCE vs ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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ENCHILADA SAUCE wins in 4 out of 10 nutrient categories
NEW MEXICAN STYLE GREEN CHILE SAUCE: 3
vs
ENCHILADA SAUCE: 4
(3 ties)
Overview
| Nutrient | NEW MEXICAN STYLE GREEN CHILE SAUCE | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 25 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 10 g | 5 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW MEXICAN STYLE GREEN CHILE SAUCE | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 160 MG | 0 MG |
Minerals
| Mineral | NEW MEXICAN STYLE GREEN CHILE SAUCE | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 733 MG | 233 MG |