NEW HOPE PROVISIONS vs AHOLD
Nutrition comparison per 100 g serving
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NEW HOPE PROVISIONS wins in 5 out of 10 nutrient categories
NEW HOPE PROVISIONS: 5
vs
AHOLD: 2
(3 ties)
Overview
| Nutrient | NEW HOPE PROVISIONS | AHOLD | Winner |
|---|---|---|---|
| Calories | 89 cal | 119 cal | |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 0 g | 6.0 g | |
| Fat | 0 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW HOPE PROVISIONS | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW HOPE PROVISIONS | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 643 MG | 1,476 MG |