NEW HOPE MILLS vs TRADITIONAL HOT CAKES MIX
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL HOT CAKES MIX wins in 7 out of 16 nutrient categories
NEW HOPE MILLS: 6
vs
TRADITIONAL HOT CAKES MIX: 7
(3 ties)
Overview
| Nutrient | NEW HOPE MILLS | TRADITIONAL HOT CAKES MIX | Winner |
|---|---|---|---|
| Calories | 311 cal | 333 cal | |
| Protein | 8.9 g | 8.3 g | |
| Carbs | 68.9 g | 75 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 11.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW HOPE MILLS | TRADITIONAL HOT CAKES MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW HOPE MILLS | TRADITIONAL HOT CAKES MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 222 MG | |
| Iron, Fe | 4 MG | 3.1 MG | |
| Phosphorus, P | 0 MG | 361 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 1,067 MG | 1,278 MG |