NEW HOPE MILLS vs TRADITIONAL CREPE MIX
Nutrition comparison per 100 g serving
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NEW HOPE MILLS wins in 6 out of 10 nutrient categories
NEW HOPE MILLS: 6
vs
TRADITIONAL CREPE MIX: 3
(1 ties)
Overview
| Nutrient | NEW HOPE MILLS | TRADITIONAL CREPE MIX | Winner |
|---|---|---|---|
| Calories | 311 cal | 360 cal | |
| Protein | 8.9 g | 16 g | |
| Carbs | 68.9 g | 72 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW HOPE MILLS | TRADITIONAL CREPE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | NEW HOPE MILLS | TRADITIONAL CREPE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 240 MG | |
| Iron, Fe | 4 MG | 2.9 MG | |
| Sodium, Na | 1,067 MG | 480 MG |