NEW HOPE MILLS vs SCONE MIX
Nutrition comparison per 100 g serving
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NEW HOPE MILLS wins in 8 out of 13 nutrient categories
NEW HOPE MILLS: 8
vs
SCONE MIX: 2
(3 ties)
Overview
| Nutrient | NEW HOPE MILLS | SCONE MIX | Winner |
|---|---|---|---|
| Calories | 311 cal | 359 cal | |
| Protein | 8.9 g | 7.8 g | |
| Carbs | 68.9 g | 76.6 g | |
| Fat | 2.2 g | 2.3 g | |
| Fiber | 11.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW HOPE MILLS | SCONE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW HOPE MILLS | SCONE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 234 MG | |
| Iron, Fe | 4 MG | 2.8 MG | |
| Sodium, Na | 1,067 MG | 211 MG |