NEW HOPE MILLS vs ALL-PURPOSE BAKING MIX
Nutrition comparison per 100 g serving
Ad 468x60
NEW HOPE MILLS wins in 7 out of 11 nutrient categories
NEW HOPE MILLS: 7
vs
ALL-PURPOSE BAKING MIX: 2
(2 ties)
Overview
| Nutrient | NEW HOPE MILLS | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calories | 311 cal | 400 cal | |
| Protein | 8.9 g | 7.5 g | |
| Carbs | 68.9 g | 62.5 g | |
| Fat | 2.2 g | 11.3 g | |
| Fiber | 11.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW HOPE MILLS | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW HOPE MILLS | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 150 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 1,067 MG | 1,025 MG |