NEW ENGLAND STYLE STUFFED CLAMS vs FARM RAISED TILAPIA FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
FARM RAISED TILAPIA FILLETS wins in 5 out of 10 nutrient categories
NEW ENGLAND STYLE STUFFED CLAMS: 4
vs
FARM RAISED TILAPIA FILLETS: 5
(1 ties)
Overview
| Nutrient | NEW ENGLAND STYLE STUFFED CLAMS | FARM RAISED TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calories | 157 cal | 98 cal | |
| Protein | 7.8 g | 19.6 g | |
| Carbs | 15.7 g | 0 g | |
| Fat | 6.9 g | 1.8 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NEW ENGLAND STYLE STUFFED CLAMS | FARM RAISED TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 10 MG | |
| Iron, Fe | 2.0 MG | 0.9 MG | |
| Potassium, K | 294 MG | 302 MG | |
| Sodium, Na | 745 MG | 54 MG |