NEW ENGLAND STYLE HOT DOG ROLLS vs SWIRL
Nutrition comparison per 100 g serving
Ad 468x60
SWIRL wins in 9 out of 16 nutrient categories
NEW ENGLAND STYLE HOT DOG ROLLS: 4
vs
SWIRL: 9
(3 ties)
Overview
| Nutrient | NEW ENGLAND STYLE HOT DOG ROLLS | SWIRL | Winner |
|---|---|---|---|
| Calories | 282 cal | 274 cal | |
| Protein | 7.7 g | 8.4 g | |
| Carbs | 51.3 g | 57.9 g | |
| Fat | 2.6 g | 1.6 g | |
| Fiber | 2.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND STYLE HOT DOG ROLLS | SWIRL | Winner |
|---|---|---|---|
| Folate, total | 108 UG | 0 UG | |
| Niacin | 4.4 MG | 5.3 MG | |
| Riboflavin | 0.3 MG | 0.9 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NEW ENGLAND STYLE HOT DOG ROLLS | SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 105 MG | |
| Iron, Fe | 2.8 MG | 3.8 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 436 MG | 442 MG |