NEW ENGLAND STYLE HOT DOG ROLLS vs WHITE LOAF BREAD
Nutrition comparison per 100 g serving
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NEW ENGLAND STYLE HOT DOG ROLLS wins in 12 out of 15 nutrient categories
NEW ENGLAND STYLE HOT DOG ROLLS: 12
vs
WHITE LOAF BREAD: 2
(1 ties)
Overview
| Nutrient | NEW ENGLAND STYLE HOT DOG ROLLS | WHITE LOAF BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 286 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 51.3 g | 60.7 g | |
| Fat | 2.6 g | 8.9 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND STYLE HOT DOG ROLLS | WHITE LOAF BREAD | Winner |
|---|---|---|---|
| Folate, total | 108 UG | 0 UG | |
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | NEW ENGLAND STYLE HOT DOG ROLLS | WHITE LOAF BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 436 MG | 411 MG |