WHITE LOAF BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About WHITE LOAF BREAD
WHITE LOAF BREAD is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 8.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY, FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PARTIALLY HYDROGENATED PALM OIL, PASTEURIZED CREAM, PALM AND PALM KERNEL OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: MILK, SALT, YEAST, SODIUM STEAROYL, LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID, ENZYMES, NATURAL & ARTIFICIAL FLAVORS, BUTTER FLAVOR, CALCIUM PROPIONATE (AS PRESERVATIVE).
Calorie Breakdown
At 286 calories per 100 grams, WHITE LOAF BREAD gets 10% of its calories from protein, 85% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHITE LOAF BREAD
See how WHITE LOAF BREAD compares to other foods in terms of nutrition:
- WHITE LOAF BREAD vs MI-RANCHITO BAKERY, QUESADILLA SALVADORENA
- WHITE LOAF BREAD vs ROUND TOP WHITE ENRICHED BREAD
- WHITE LOAF BREAD vs AHOLD, HOT DOG ENRICHED ROLLS
- WHITE LOAF BREAD vs 100% WHOLE WHEAT BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.