NEW ENGLAND STYLE ENRICHED WIENER BUNS vs BOLILLOS
Nutrition comparison per 100 g serving
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BOLILLOS wins in 8 out of 15 nutrient categories
NEW ENGLAND STYLE ENRICHED WIENER BUNS: 5
vs
BOLILLOS: 8
(2 ties)
Overview
| Nutrient | NEW ENGLAND STYLE ENRICHED WIENER BUNS | BOLILLOS | Winner |
|---|---|---|---|
| Calories | 279 cal | 277 cal | |
| Protein | 9.3 g | 9.6 g | |
| Carbs | 53.5 g | 51.1 g | |
| Fat | 4.7 g | 4.3 g | |
| Fiber | 2.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND STYLE ENRICHED WIENER BUNS | BOLILLOS | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 0 UG | |
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | NEW ENGLAND STYLE ENRICHED WIENER BUNS | BOLILLOS | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 319 MG | |
| Iron, Fe | 3.0 MG | 3.8 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 488 MG | 500 MG |