NEW ENGLAND STYLE CLAM HOMESTYLE CHOWDER vs CHICKN & RICE SOUP
Nutrition comparison per 100 g serving
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CHICKN & RICE SOUP wins in 6 out of 10 nutrient categories
NEW ENGLAND STYLE CLAM HOMESTYLE CHOWDER: 3
vs
CHICKN & RICE SOUP: 6
(1 ties)
Overview
| Nutrient | NEW ENGLAND STYLE CLAM HOMESTYLE CHOWDER | CHICKN & RICE SOUP | Winner |
|---|---|---|---|
| Calories | 73 cal | 45 cal | |
| Protein | 2.0 g | 3.1 g | |
| Carbs | 6.9 g | 6.4 g | |
| Fat | 4.1 g | 0.9 g | |
| Fiber | 0.4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NEW ENGLAND STYLE CLAM HOMESTYLE CHOWDER | CHICKN & RICE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 12 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Potassium, K | 90 MG | 106 MG | |
| Sodium, Na | 363 MG | 254 MG |