NEW ENGLAND STYLE CLAM HEARTY CHOWDER vs TRADER JOE'S
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 6 out of 11 nutrient categories
NEW ENGLAND STYLE CLAM HEARTY CHOWDER: 3
vs
TRADER JOE'S: 6
(2 ties)
Overview
| Nutrient | NEW ENGLAND STYLE CLAM HEARTY CHOWDER | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 73 cal | 65 cal | |
| Protein | 1.6 g | 3.7 g | |
| Carbs | 8.2 g | 11.8 g | |
| Fat | 4.1 g | 0.4 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND STYLE CLAM HEARTY CHOWDER | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.6 MG |
Minerals
| Mineral | NEW ENGLAND STYLE CLAM HEARTY CHOWDER | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 327 MG | 269 MG |