NEW ENGLAND STYLE CLAM CHOWDER vs CARROT GINGER BISQUE SOUP
Nutrition comparison per 100 g serving
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NEW ENGLAND STYLE CLAM CHOWDER wins in 6 out of 11 nutrient categories
NEW ENGLAND STYLE CLAM CHOWDER: 6
vs
CARROT GINGER BISQUE SOUP: 4
(1 ties)
Overview
| Nutrient | NEW ENGLAND STYLE CLAM CHOWDER | CARROT GINGER BISQUE SOUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 38 cal | |
| Protein | 3.5 g | 0.4 g | |
| Carbs | 5.7 g | 7.1 g | |
| Fat | 2.6 g | 1.3 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND STYLE CLAM CHOWDER | CARROT GINGER BISQUE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | NEW ENGLAND STYLE CLAM CHOWDER | CARROT GINGER BISQUE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 564 MG | 268 MG |