NEW ENGLAND STYLE BREADCRUMB WILD-CAUGHT HADDOCK EXTRA LARGE FILLETS vs MUSSEL MEATS
Nutrition comparison per 100 g serving
Ad 468x60
MUSSEL MEATS wins in 7 out of 10 nutrient categories
NEW ENGLAND STYLE BREADCRUMB WILD-CAUGHT HADDOCK EXTRA LARGE FILLETS: 1
vs
MUSSEL MEATS: 7
(2 ties)
Overview
| Nutrient | NEW ENGLAND STYLE BREADCRUMB WILD-CAUGHT HADDOCK EXTRA LARGE FILLETS | MUSSEL MEATS | Winner |
|---|---|---|---|
| Calories | 223 cal | 88 cal | |
| Protein | 10.1 g | 11.5 g | |
| Carbs | 27.7 g | 3.5 g | |
| Fat | 8.1 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NEW ENGLAND STYLE BREADCRUMB WILD-CAUGHT HADDOCK EXTRA LARGE FILLETS | MUSSEL MEATS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 26 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 108 MG | 321 MG | |
| Sodium, Na | 554 MG | 283 MG |