NEW ENGLAND HOT DOG ROLLS vs SMART BAGEL
Nutrition comparison per 100 g serving
Ad 468x60
SMART BAGEL wins in 9 out of 14 nutrient categories
NEW ENGLAND HOT DOG ROLLS: 3
vs
SMART BAGEL: 9
(2 ties)
Overview
| Nutrient | NEW ENGLAND HOT DOG ROLLS | SMART BAGEL | Winner |
|---|---|---|---|
| Calories | 282 cal | 222 cal | |
| Protein | 7.7 g | 8.9 g | |
| Carbs | 51.3 g | 46.7 g | |
| Fat | 2.6 g | 3.3 g | |
| Fiber | 2.6 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND HOT DOG ROLLS | SMART BAGEL | Winner |
|---|---|---|---|
| Folate, total | 108 UG | 89 UG | |
| Niacin | 4.4 MG | 4.4 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW ENGLAND HOT DOG ROLLS | SMART BAGEL | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 178 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Sodium, Na | 436 MG | 489 MG |