NEW ENGLAND HOT DOG ROLLS vs HERB SEASONED CROUTONS
Nutrition comparison per 100 g serving
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NEW ENGLAND HOT DOG ROLLS wins in 11 out of 15 nutrient categories
NEW ENGLAND HOT DOG ROLLS: 11
vs
HERB SEASONED CROUTONS: 2
(2 ties)
Overview
| Nutrient | NEW ENGLAND HOT DOG ROLLS | HERB SEASONED CROUTONS | Winner |
|---|---|---|---|
| Calories | 262 cal | 429 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 47.6 g | 71.4 g | |
| Fat | 3.6 g | 14.3 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND HOT DOG ROLLS | HERB SEASONED CROUTONS | Winner |
|---|---|---|---|
| Folate, total | 95 UG | 0 UG | |
| Niacin | 4.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW ENGLAND HOT DOG ROLLS | HERB SEASONED CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 476 MG | 1,286 MG |