NEW ENGLAND GARLIC PEPPER SEASONING RUB vs GARLIC MARINADE
Nutrition comparison per 100 g serving
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NEW ENGLAND GARLIC PEPPER SEASONING RUB wins in 6 out of 10 nutrient categories
NEW ENGLAND GARLIC PEPPER SEASONING RUB: 6
vs
GARLIC MARINADE: 3
(1 ties)
Overview
| Nutrient | NEW ENGLAND GARLIC PEPPER SEASONING RUB | GARLIC MARINADE | Winner |
|---|---|---|---|
| Calories | 210 cal | 125 cal | |
| Protein | 8 g | 6.3 g | |
| Carbs | 41 g | 12.5 g | |
| Fat | 2 g | 6.3 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND GARLIC PEPPER SEASONING RUB | GARLIC MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 118 MG | 7.5 MG |
Minerals
| Mineral | NEW ENGLAND GARLIC PEPPER SEASONING RUB | GARLIC MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 234 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.3 MG | |
| Sodium, Na | 15,425 MG | 3,500 MG |