NEW ENGLAND GARLIC PEPPER SEASONING RUB vs CHICKEN BREADING
Nutrition comparison per 100 g serving
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NEW ENGLAND GARLIC PEPPER SEASONING RUB wins in 7 out of 10 nutrient categories
NEW ENGLAND GARLIC PEPPER SEASONING RUB: 7
vs
CHICKEN BREADING: 2
(1 ties)
Overview
| Nutrient | NEW ENGLAND GARLIC PEPPER SEASONING RUB | CHICKEN BREADING | Winner |
|---|---|---|---|
| Calories | 210 cal | 333 cal | |
| Protein | 8 g | 11.1 g | |
| Carbs | 41 g | 88.9 g | |
| Fat | 2 g | 0 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND GARLIC PEPPER SEASONING RUB | CHICKEN BREADING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 118 MG | 0 MG |
Minerals
| Mineral | NEW ENGLAND GARLIC PEPPER SEASONING RUB | CHICKEN BREADING | Winner |
|---|---|---|---|
| Calcium, Ca | 234 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Sodium, Na | 15,425 MG | 2,111 MG |