NEW ENGLAND FRANKFURT ROLLS vs CINNAMON BREAD
Nutrition comparison per 100 g serving
Ad 468x60
NEW ENGLAND FRANKFURT ROLLS wins in 8 out of 15 nutrient categories
NEW ENGLAND FRANKFURT ROLLS: 8
vs
CINNAMON BREAD: 5
(2 ties)
Overview
| Nutrient | NEW ENGLAND FRANKFURT ROLLS | CINNAMON BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 265 cal | |
| Protein | 9.3 g | 8.2 g | |
| Carbs | 51.2 g | 51.0 g | |
| Fat | 3.5 g | 3.1 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND FRANKFURT ROLLS | CINNAMON BREAD | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 0 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | NEW ENGLAND FRANKFURT ROLLS | CINNAMON BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 41 MG | |
| Iron, Fe | 2.8 MG | 2.2 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 535 MG | 531 MG |