NEW ENGLAND CRUNCH TRAIL MIX vs CASHEWS ROASTED & SALTED
Nutrition comparison per 100 g serving
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NEW ENGLAND CRUNCH TRAIL MIX wins in 6 out of 12 nutrient categories
NEW ENGLAND CRUNCH TRAIL MIX: 6
vs
CASHEWS ROASTED & SALTED: 4
(2 ties)
Overview
| Nutrient | NEW ENGLAND CRUNCH TRAIL MIX | CASHEWS ROASTED & SALTED | Winner |
|---|---|---|---|
| Calories | 400 cal | 594 cal | |
| Protein | 3.3 g | 15.6 g | |
| Carbs | 70 g | 31.3 g | |
| Fat | 11.7 g | 46.9 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND CRUNCH TRAIL MIX | CASHEWS ROASTED & SALTED | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | NEW ENGLAND CRUNCH TRAIL MIX | CASHEWS ROASTED & SALTED | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 5.6 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 312 MG |