NEW ENGLAND CRANBERRY STUFFING vs LOBSTER STUFFING
Nutrition comparison per 100 g serving
Ad 468x60
NEW ENGLAND CRANBERRY STUFFING wins in 6 out of 10 nutrient categories
NEW ENGLAND CRANBERRY STUFFING: 6
vs
LOBSTER STUFFING: 3
(1 ties)
Overview
| Nutrient | NEW ENGLAND CRANBERRY STUFFING | LOBSTER STUFFING | Winner |
|---|---|---|---|
| Calories | 357 cal | 151 cal | |
| Protein | 10.7 g | 9.3 g | |
| Carbs | 75 g | 17.4 g | |
| Fat | 3.6 g | 3.5 g | |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND CRANBERRY STUFFING | LOBSTER STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 2.8 MG |
Minerals
| Mineral | NEW ENGLAND CRANBERRY STUFFING | LOBSTER STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 70 MG | |
| Iron, Fe | 5.1 MG | 2.1 MG | |
| Sodium, Na | 1,571 MG | 767 MG |