NEW ENGLAND CLAM CHOWDER SOUP vs BEEF BASE
Nutrition comparison per 100 g serving
Ad 468x60
NEW ENGLAND CLAM CHOWDER SOUP wins in 7 out of 11 nutrient categories
NEW ENGLAND CLAM CHOWDER SOUP: 7
vs
BEEF BASE: 2
(2 ties)
Overview
| Nutrient | NEW ENGLAND CLAM CHOWDER SOUP | BEEF BASE | Winner |
|---|---|---|---|
| Calories | 102 cal | 167 cal | |
| Protein | 3.7 g | 16.7 g | |
| Carbs | 6.9 g | 16.7 g | |
| Fat | 6.5 g | 8.3 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND CLAM CHOWDER SOUP | BEEF BASE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NEW ENGLAND CLAM CHOWDER SOUP | BEEF BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 331 MG | 13,000 MG |