NEW ENGLAND CLAM CHOWDER vs CHEDDAR BROCCOLI POTATO SOUP
Nutrition comparison per 100 g serving
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CHEDDAR BROCCOLI POTATO SOUP wins in 6 out of 11 nutrient categories
NEW ENGLAND CLAM CHOWDER: 4
vs
CHEDDAR BROCCOLI POTATO SOUP: 6
(1 ties)
Overview
| Nutrient | NEW ENGLAND CLAM CHOWDER | CHEDDAR BROCCOLI POTATO SOUP | Winner |
|---|---|---|---|
| Calories | 114 cal | 404 cal | |
| Protein | 4.9 g | 8.5 g | |
| Carbs | 6.5 g | 63.8 g | |
| Fat | 7.4 g | 12.8 g | |
| Fiber | 0.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND CLAM CHOWDER | CHEDDAR BROCCOLI POTATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | NEW ENGLAND CLAM CHOWDER | CHEDDAR BROCCOLI POTATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 221 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 1,230 MG | |
| Sodium, Na | 265 MG | 2,298 MG |