NEW ENGLAND CLAM CHOWDER vs PROGRESSO
Nutrition comparison per 100 g serving
Ad 468x60
NEW ENGLAND CLAM CHOWDER wins in 5 out of 10 nutrient categories
NEW ENGLAND CLAM CHOWDER: 5
vs
PROGRESSO: 4
(1 ties)
Overview
| Nutrient | NEW ENGLAND CLAM CHOWDER | PROGRESSO | Winner |
|---|---|---|---|
| Calories | 112 cal | 447 cal | |
| Protein | 7.7 g | 7.9 g | |
| Carbs | 7.7 g | 57.9 g | |
| Fat | 5.3 g | 21.1 g | |
| Fiber | 0.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND CLAM CHOWDER | PROGRESSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | NEW ENGLAND CLAM CHOWDER | PROGRESSO | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 105 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 200 MG | 1,789 MG |