NEW CENTURY SNACKS vs RAW SLIVERED ALMONDS
Nutrition comparison per 100 g serving
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NEW CENTURY SNACKS wins in 3 out of 10 nutrient categories
NEW CENTURY SNACKS: 3
vs
RAW SLIVERED ALMONDS: 2
(5 ties)
Overview
| Nutrient | NEW CENTURY SNACKS | RAW SLIVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 567 cal | 567 cal | Tie |
| Protein | 23.3 g | 23.3 g | Tie |
| Carbs | 16.7 g | 20 g | |
| Fat | 50 g | 46.7 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW CENTURY SNACKS | RAW SLIVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW CENTURY SNACKS | RAW SLIVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 267 MG | |
| Iron, Fe | 4.8 MG | 3.6 MG | |
| Sodium, Na | 967 MG | 0 MG |