NEW CENTURY SNACKS vs AHOLD
Nutrition comparison per 100 g serving
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AHOLD wins in 7 out of 11 nutrient categories
NEW CENTURY SNACKS: 3
vs
AHOLD: 7
(1 ties)
Overview
| Nutrient | NEW CENTURY SNACKS | AHOLD | Winner |
|---|---|---|---|
| Calories | 433 cal | 643 cal | |
| Protein | 13.3 g | 21.4 g | |
| Carbs | 50 g | 17.9 g | |
| Fat | 23.3 g | 57.1 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW CENTURY SNACKS | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | NEW CENTURY SNACKS | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 286 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 167 MG | 446 MG |