NEW BARN vs TIRAMISU

Nutrition comparison per 100 g serving

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NEW BARN wins in 6 out of 11 nutrient categories

NEW BARN: 6 vs TIRAMISU: 3 (2 ties)

Overview

Nutrient	NEW BARN	TIRAMISU	Winner
Calories	161 cal	209 cal
Protein	4.2 g	2.7 g
Carbs	16.1 g	30.9 g
Fat	9.3 g	8.2 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NEW BARN	TIRAMISU	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NEW BARN	TIRAMISU
Calcium, Ca	51 MG	100 MG
Iron, Fe	0.9 MG	0.5 MG
Potassium, K	229 MG	0 MG
Sodium, Na	13 MG	36 MG

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