NEW BARN vs CANNOLI

Nutrition comparison per 100 g serving

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NEW BARN wins in 8 out of 11 nutrient categories

NEW BARN: 8 vs CANNOLI: 2 (1 ties)

Overview

Nutrient	NEW BARN	CANNOLI	Winner
Calories	153 cal	328 cal
Protein	3.4 g	6.3 g
Carbs	17.0 g	42.1 g
Fat	8.5 g	14.7 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NEW BARN	CANNOLI	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	NEW BARN	CANNOLI
Calcium, Ca	51 MG	21 MG
Iron, Fe	0.6 MG	1.0 MG
Potassium, K	119 MG	56 MG
Sodium, Na	13 MG	4 MG

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