NEW AMERICAN SAUCES vs SWEET POTATO HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATO HUMMUS wins in 6 out of 11 nutrient categories
NEW AMERICAN SAUCES: 4
vs
SWEET POTATO HUMMUS: 6
(1 ties)
Overview
| Nutrient | NEW AMERICAN SAUCES | SWEET POTATO HUMMUS | Winner |
|---|---|---|---|
| Calories | 167 cal | 214 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 27.8 g | 25 g | |
| Fat | 2.8 g | 8.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW AMERICAN SAUCES | SWEET POTATO HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | NEW AMERICAN SAUCES | SWEET POTATO HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 1,889 MG | 411 MG |