NEUFCHATEL CHEESE vs HALLOUMI AUTHENTIC CYPRUS CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
HALLOUMI AUTHENTIC CYPRUS CHEESE wins in 5 out of 10 nutrient categories
NEUFCHATEL CHEESE: 2
vs
HALLOUMI AUTHENTIC CYPRUS CHEESE: 5
(3 ties)
Overview
| Nutrient | NEUFCHATEL CHEESE | HALLOUMI AUTHENTIC CYPRUS CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NEUFCHATEL CHEESE | HALLOUMI AUTHENTIC CYPRUS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 1,393 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 375 MG | 1,250 MG |