NESTLE vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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GHIRARDELLI CHOCOLATE wins in 5 out of 10 nutrient categories
NESTLE: 2
vs
GHIRARDELLI CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | NESTLE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 556 cal | 489 cal | |
| Protein | 6.7 g | 4.4 g | |
| Carbs | 53.3 g | 62.2 g | |
| Fat | 37.8 g | 26.7 g | |
| Fiber | 2.2 g | 2.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NESTLE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NESTLE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 178 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Sodium, Na | 56 MG | 156 MG |