NESTLE vs BENTON'S

Nutrition comparison per 100 g serving

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BENTON'S wins in 7 out of 11 nutrient categories

NESTLE: 1 vs BENTON'S: 7 (3 ties)

Overview

Nutrient	NESTLE	BENTON'S	Winner
Calories	531 cal	517 cal
Protein	0 g	3.5 g
Carbs	62.0 g	69.0 g
Fat	35.4 g	24.1 g
Fiber	0 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	NESTLE	BENTON'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NESTLE	BENTON'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.7 MG
Potassium, K	0 MG	138 MG
Sodium, Na	221 MG	259 MG

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