NERDS vs FIBER ONE

Nutrition comparison per 100 g serving

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FIBER ONE wins in 5 out of 8 nutrient categories

NERDS: 0 vs FIBER ONE: 5 (3 ties)

Overview

Nutrient	NERDS	FIBER ONE	Winner
Calories	375 cal	304 cal
Protein	0 g	0 g	Tie
Carbs	91.7 g	82.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	13 g
Sugar	0 g	0 g	Tie

Vitamin	NERDS	FIBER ONE	Winner
Vitamin C, total ascorbic acid	0 MG	260.9 MG

Mineral	NERDS	FIBER ONE	Winner
Sodium, Na	0 MG	130 MG

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