NEOGURI STIR-FRY NOODLES WITH SEASONING MIX vs CHOWMEIN NOODLES
Nutrition comparison per 100 g serving
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CHOWMEIN NOODLES wins in 6 out of 11 nutrient categories
NEOGURI STIR-FRY NOODLES WITH SEASONING MIX: 2
vs
CHOWMEIN NOODLES: 6
(3 ties)
Overview
| Nutrient | NEOGURI STIR-FRY NOODLES WITH SEASONING MIX | CHOWMEIN NOODLES | Winner |
|---|---|---|---|
| Calories | 460 cal | 364 cal | |
| Protein | 8.8 g | 10.9 g | |
| Carbs | 65.0 g | 76.4 g | |
| Fat | 18.3 g | 0.9 g | |
| Fiber | 2.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEOGURI STIR-FRY NOODLES WITH SEASONING MIX | CHOWMEIN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEOGURI STIR-FRY NOODLES WITH SEASONING MIX | CHOWMEIN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 15 MG | Tie |
| Iron, Fe | 1.3 MG | 5.5 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 927 MG | 2 MG |