NEILLY'S FOODS vs RICE, CHICKEN & BROCCOLI
Nutrition comparison per 100 g serving
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NEILLY'S FOODS wins in 8 out of 10 nutrient categories
NEILLY'S FOODS: 8
vs
RICE, CHICKEN & BROCCOLI: 1
(1 ties)
Overview
| Nutrient | NEILLY'S FOODS | RICE, CHICKEN & BROCCOLI | Winner |
|---|---|---|---|
| Calories | 282 cal | 364 cal | |
| Protein | 16.1 g | 10.6 g | |
| Carbs | 55.4 g | 75.8 g | |
| Fat | 1.2 g | 1.5 g | |
| Fiber | 14.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEILLY'S FOODS | RICE, CHICKEN & BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 5.5 MG |
Minerals
| Mineral | NEILLY'S FOODS | RICE, CHICKEN & BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 61 MG | |
| Iron, Fe | 5.8 MG | 2.7 MG | |
| Sodium, Na | 196 MG | 1,015 MG |