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NEESE'S vs BARAKA

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 8 nutrient categories
NEESE'S: 3 vs BARAKA: 3 (2 ties)

Overview

Nutrient NEESE'S BARAKA Winner
Calories 533 cal 179 cal
Protein 26.7 g 17.9 g
Carbs 0 g 3.6 g
Fat 46.7 g 10.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral NEESE'S BARAKA Winner
Iron, Fe 0 MG 1.3 MG
Sodium, Na 1,733 MG 714 MG
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