NECTAR vs BERRY BERRY APPLE
Nutrition comparison per 100 g serving
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BERRY BERRY APPLE wins in 10 out of 16 nutrient categories
NECTAR: 4
vs
BERRY BERRY APPLE: 10
(2 ties)
Overview
| Nutrient | NECTAR | BERRY BERRY APPLE | Winner |
|---|---|---|---|
| Calories | 63 cal | 88 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 15.9 g | 13.3 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NECTAR | BERRY BERRY APPLE | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 21.1 MG | 10.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 4.4 UG |
Minerals
| Mineral | NECTAR | BERRY BERRY APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Magnesium, Mg | 0 MG | 44 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 7 MG | 0 MG | |
| Zinc, Zn | 0 MG | 0.9 MG |